Showing posts with label Slim Down Saturday. Show all posts
Showing posts with label Slim Down Saturday. Show all posts

Slim Down Saturday - Part 3!

I'm back again for Slim Down Saturdays, although I am a little bit late. Check out Gina at Teaching With a Touch of Pixie Dust and link up! I swear I will start posting non-Slim Down stuff soon! My whole teaching life has been focused on getting my evidence binder completed and making it through a rough teaching week, so now that all of that is done, I should be set to go!



As always, my ultimate goal is 60 lbs. Some days I want to push that to 80 lbs. because that would be a healthier weight for me, but I think that if I can do the 60 lbs., I'll be happy with where I am.

Still going strong on Whole30, so I'm not sure how much I lost this week or how much I've lost since we've begun. I'm not allowed to weigh in until Feb. 1st. Maybe I'll post a day late that week so I can finally share my losses!

Last week, my goal was to actually go to an exercise class. That's why I am posting late. Saturday morning, I sat down to type this up, only to realize - Oh no! I didn't meet my goal. So, the next day I got my butt up off the couch and got myself to a Jazzercise class. I was so nervous going in, but luckily there were only five other people in the class and all of them were at least my mom's age, so it wasn't that bad. The instructor was super helpful and several of the ladies came up to me after to tell me that I did a great job for my first time.

My real positive is that I went to the movie theaters and didn't get any popcorn! It was super hard! I almost turned down going because I knew how difficult it would be to stop myself. There are certain foods people have emotional attachments to, and for me it's movie theater popcorn.

Next week, I need to get back on track with drinking enough water. I was doing well for a week, and then last week happened. This week, I'll keep it in the front of my mind again. I also want to go to two exercise classes this week. I signed up for a Pilates class, so that will be one, and I'll try to hit up Jazzercise again one day. I'm holding out on paying for a full membership until I see that I actually like the format enough.

Finally, with my puppy in my lap, I offer you my quote!


Good luck to everyone this week!

Slim Down Saturday

Wow! I can't believe it's been a week. This has seriously been the strangest week with all these school days cancelled due to cold weather. Hopefully next week is a much more typical week!

Are you participating in Slim Down Saturdays with Gina from Teaching with a Touch of Pixie Dust? If you're not, but you're working on slimming down 10 lbs. or 100 lbs. you definitely should link up! So far, it has helped me stay accountable!


So how did I do this week? Take a peek!


So, my ultimate goal is 60 lbs. I still don't know where I am now. Since I'm doing the Whole30 program this month, I will not be allowed to weigh in until the beginning of February! I'm going to be extra excited to mark down how much I've lost in January, though, when I finally am able to check!

I'm super proud of myself for having stuck to the program so far. Cutting out all grains, sugar, legumes, alcohol, and dairy is pretty tough. It limits a lot of what you can cook! It's been great though. The only time I've actually wanted one of those things this week was the day we were eating a taco salad. The meat I was eating was way too spicy and all I could think about was putting some sour cream on it to cool it down. It wasn't so much that I craved it - I just wanted to stop breathing fire! My husband suggested that I use my fiery mouth to melt the frost on our windows.

One of my goals from last week was to find an exercise program. I did do that! I actually found several. There's a Zumba class that meets locally. There's a yoga studio nearby. We also have two places close to us that do Jazzercise. And, our local park district is starting a Pilates class on the 19th. Plenty of options. Now I just need to pick one. And do it. I'm just having trouble when I think about doing it alone.

My goal for next week is to lower my grocery bill. While that may seem like it doesn't totally relate, it really does and it's super necessary! Whole30 is all about eating fresh foods. Last week, my grocery bill was over $200 for just 2 of us! This week, I got it under $170. Both of these seem way to much to me though. I need to figure out how to eat less expensive meats I think. I'm really picky about what meat I will eat though.

I love my quote! I need to tell myself to suck it up more often. I'm a wimp sometimes.

Good luck with your eating and fitness goals this week, ladies!


Until next time,

Slim Down Saturday

Two posts in one day - oops! I just learned about a new link-up called Slim Down Saturdays hosted by Gina at Teaching With a Touch of Pixie Dust. Like many others do in January, I've recently reevaluated my fitness and eating habits and want to make a change for the new year. This link-up seems like a perfect way to track and reflect on my progress.




My ultimate goal is probably more than 60 lbs., but if I was able to do 60, I'd be more than ecstatic! Yesterday, my husband and I started the #Whole30 challenge. I'll be weighing myself today (because I forgot to yesterday), but I won't be weighing in again until the beginning of February. The program helps people lose weight, but it is not the main goal, so people completing the program are encouraged not to step on a scale until the 30 days are over.

I hope that the number of the scale at the end of the 30 days is amazing. I also hope that the program helps other aspects though. I get chronic headaches, and after reading a book about the program, I've heard that completing the program can also help with issues like that.

Another health related resolution that I want to improve on is drinking more water. As teachers, we have limited bathroom breaks, but it's still important to get that water in. I'm working on drinking a full gallon a day. It's hard! I'll need to be creative to figure out ways to make that. I can't drink much at school, so we'll see if I'm able to drink enough in the mornings and evenings to make up for it.


An Instagram friend recently posted her fitness goals and some rewards as motivation. I liked the idea, so I created one of my own. I don't know if I'll get started on the running part right away because it is pretty cold in Illinois right now, but I want to work on finding a fitness or yoga class this week to join.

My word for this week is persevere. The #Whole30 program will be a tough one for me. Giving up grains, dairy, sugar, and legumes is like... giving up the majority of my diet. I nearly did it in the summer (minus the legumes, and only gluten), but I probably cheated now and again with going out and such. I hope this time I can have the willpower to get through the whole 30 days.

Do you have any fitness goals for the new year? Link up!