tag:blogger.com,1999:blog-4856079017985330419.post5268499145349801706..comments2023-08-17T06:16:12.121-05:00Comments on Teaching in a Nutshell: Slim Down SaturdayKristinhttp://www.blogger.com/profile/13224076569866285751noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-4856079017985330419.post-50943770663158572842015-01-04T13:41:47.226-06:002015-01-04T13:41:47.226-06:00But the rewards are just an extra motivator and so...But the rewards are just an extra motivator and sometimes the push we need!Gina S.https://www.blogger.com/profile/04555650347021038332noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-65820636993562855552015-01-04T08:28:59.229-06:002015-01-04T08:28:59.229-06:00I started reading the book and was going to wait u...I started reading the book and was going to wait until I finished, but it seemed like an excuse. I'm still reading, but I skipped to the end where it teaches you the program so I can start right away! I'll keep reading the book though.Kristinhttps://www.blogger.com/profile/13224076569866285751noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-73514829971266682452015-01-04T08:28:11.614-06:002015-01-04T08:28:11.614-06:00Water is so important! I'm already noticing a ...Water is so important! I'm already noticing a change in my complexion! Kristinhttps://www.blogger.com/profile/13224076569866285751noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-59144073102186564972015-01-04T08:27:31.167-06:002015-01-04T08:27:31.167-06:00I told my husband he had to do it with me and he w...I told my husband he had to do it with me and he was fine until I said no legumes. We've done something similar and were allowed to have legumes, so I think the idea was just as scary for him!Kristinhttps://www.blogger.com/profile/13224076569866285751noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-63649795439174587842015-01-04T08:24:35.712-06:002015-01-04T08:24:35.712-06:00I need to post them somewhere for sure. Maybe afte...I need to post them somewhere for sure. Maybe after Whole30, since I can't get any of them until I'm done anyway.Kristinhttps://www.blogger.com/profile/13224076569866285751noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-52224874983982256962015-01-03T17:55:19.713-06:002015-01-03T17:55:19.713-06:00Those incremental rewards are great! I used someth...Those incremental rewards are great! I used something similar a few years ago. Good luck with your Whole 30 journey. I am currently reading the book, but not ready to start yet. I can't wait to hear about your experience.The Traveling Teacherhttps://www.blogger.com/profile/00371594375370451841noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-801103769763921092015-01-03T16:19:56.587-06:002015-01-03T16:19:56.587-06:00I love your goals and rewards. I just sat down la...I love your goals and rewards. I just sat down last night to think about mini goals, but I haven't done any rewards yet. My goal this week is to make sure I get enough water. I feel so great when I get it in so I know it's something I need to do every day.<br /><br />Brandi<br /><b><a href="http://successinsecondgrade.blogspot.com" rel="nofollow">Swinging for Success</a></b>Brandihttps://www.blogger.com/profile/05177599536207098323noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-47126563263793992162015-01-03T15:40:18.301-06:002015-01-03T15:40:18.301-06:00Love the rewards chart! I am going to have to do ...Love the rewards chart! I am going to have to do that. I really enjoy Yoga and Zumba, good luck finding one of those this week. I am starting whole 30 Monday. I have done, no dairy, sugar and gluten before, but no legumes is freaking me out a bit....silly I know. But I am determined to do it. Good luck and I look forward to hearing about your progress! You Can Do It!<br /><br />~Laura<br /><b><a href="http://luvmykinders.blogspot.com" rel="nofollow">Luv My Kinders</a></b>Luv My Kindershttps://www.blogger.com/profile/02641547553247759233noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-8743996335505566452015-01-03T15:24:15.872-06:002015-01-03T15:24:15.872-06:00Love the rewards! Working out and changing your d...Love the rewards! Working out and changing your diet can be so hard that incentives are what help keep us going! I have my rewards posted in my kitchen.Anonymoushttps://www.blogger.com/profile/03205437563308338961noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-34917913770882968982015-01-03T12:40:23.167-06:002015-01-03T12:40:23.167-06:00My husband says the weight loss should be reward e...My husband says the weight loss should be reward enough, but sometimes you need a little fun too!Kristinhttps://www.blogger.com/profile/13224076569866285751noreply@blogger.comtag:blogger.com,1999:blog-4856079017985330419.post-8111868597889073952015-01-03T12:36:11.917-06:002015-01-03T12:36:11.917-06:00Good luck with your goals! I love that you have th...Good luck with your goals! I love that you have the rewards. I have to do something like that too. <br /><br />GinaGina S.https://www.blogger.com/profile/04555650347021038332noreply@blogger.com